How do you āsilentlyā breathe?
well, you donāt. you need to HEAR the breath. the BREATH!
I go to studios on occasions just to see the latest trends in the yoga studios.
I donāt like what I see
I especially donāt like what I hear.
I recently went to a Yoga Retreat in Puerto Vallarta ā¦
It was nice; the teachers KNEW their stuff and it was nice to see & hearā¦
however, the biggest obstacle for me? is the constant talking from yoga teachers even during the āmoment of silence.ā There is no silenceā¦just chatterāconstant chatter during class.
I practice yoga for the SiLEnCE.
the silence I find within.
I NEED IT..
with the constant chatter in the world (oh, was it loud in Mexicoā¦ and hawt!)
neighbors, traffic, tvsā¦you know, itās everywhere.
I recently made this post:
because this is where I amā¦
do you want to meet me here?
Iām curious to know how you feel about the yoga sessions you attend.
Do they meet your needs?
Do you leave feeling refreshed?
What keeps you going to those sessions?
What about your home practice? What do you LOVE about it?
Do you have the NEED FOR SILENCE? like me?
I am addicted to personal transformation and this helps me find that need.
Speaking of Needsā¦
I need to CREATE!
You can find some of my digital downloads here.
They will remain here until they are all moved here
Then the jewelry will be *yes, Iām making it again* here and on my site (I think)
I just have new intentions, not only with my art, but with my personal life.
Iāve been traveling
Iām moving into a new place
Iām following my heart
ā¦to peace.
andā¦..
Iām making VIDEOS!!!!
Here was last weekās video.
the intention is to make a new one every week. sometimes Iāll do more, sometimes I may be traveling or existing in the moment, so it may be less. Less is more? or is more, less?
I want to be consistent. I want to be FREE
I now call it FREE-Damnā¦
a free damn life
because I created it.
I provide coaching HERE:
Live Sessions HERE: Theyāre fun..and Iāll be back LIVE weekly in the next week or two!
so letās take a breath, please.
Breathe with me.
įµ¢ āāįµ„ā yāįµ¤ & įµ¢ įµ£āāāācā yāįµ¤ įµ¢ā āāįµ¢ā āāāāāā
Namaste, beautiful!
itās me, Carrie B
Check out the YouTubeā¦thereās another video popping today!