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Did you meditate today? it FriYAY!

carriebliss.substack.com

Did you meditate today? it FriYAY!

time to sit & a meditation planner for you

Carrie Bliss
Feb 17
Share this post

Did you meditate today? it FriYAY!

carriebliss.substack.com

So….

let’s sit together.

grab a seat - I’ll wait.

just EXHALE….. let it out……shewwwwwww

INHALE….HOLD…….. EXHALE

shewwwwwwwwwwwwwwwwwwwwwwwww

that’s it

INHALE…………………as far as you see these dots……………

now………

EXHALE…………………………………………………………

shewwwwwwwwwwwwwwwwwwwwwwwww

breathe innnnnnnnnn

RELAX

really, RELAX


If you know ME…. you now I love this woman, an angel

sing along now!


How did that feel?

Good! HUH?


you probably know that LETTING GO…. is tough

that’s ok. you’ve got this


I made this for you!



Here is your GIFT LINK; your Own Meditation Planner YAY!

the latest Designs? you will see HERE at the Bhakti Studio
BTW? You can grab some of these for less than $2~ YAY!!!


Have a divine weekend and get outside & MOVE no matter what the weather.

You’ll be glad you did.

Recommended by a long-time yogini…..

You Are LOVED! I just Love you!

See you next time..

Lokah Samastah Sukhino Bhavantu
"May All Being Be Happy & Bright!

🙏 with gratitude,

Carrie B

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Did you meditate today? it FriYAY!

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